10 No Good Habits That Could Be Secretly Making You Gain Weight

Below is a link to an article that may provide some insight as to why you have been having trouble losing weight. The trouble is not likely how much you eat, but what you eat, and how you are managing your energy. Have a look!

http://www.huffingtonpost.com/yourtango/10-nogood-very-bad-habits_b_7803556.html