Acupuncture for Mental Health Georgia Carr, MAOM, LAc Are you tired of feeling tired and blue? Are you fed up with having to talk about emotionally painful stories again and again? Don’t get me wrong. Your story is very important. It is part of what makes you the strong and talented person that you are […]
Castor Oil Packs- How to Make & Use Them Adapted from www.wellnessmama.com Castor Oil Packs Castor oil packs harness the anti-inflammatory and lymph stimulating benefits of castor oil when used externally. Castor oil packs have been used to help improve liver detoxification naturally, support uterine and ovarian health, improve lymphatic circulation and reduce inflammation. The […]
I was recently at a coffee shop serving GF lemon pound cake made with almond flour… at 5$ a slice. For some reason I got it into my head that I MUST make this myself… but better, cheaper, and with less sugar. So I did. I must say, the results are fabulous! You should try […]
Thanks to everyone who came out for Yin & Pin last night! We had a fabulous group & great energy all around! Many thanks to Karma Yoga Center for hosting! Best wishes for the year of the Fire Monkey! Hope to see you all again next time!
Are you tired of experiencing pain, anxiety, or fatigue? Are you ready to feel AMAZING in 2016? Try acupuncture! Acupuncture can relieve many health conditions gently and naturally without the use of drugs or medications! If you’ve been curious about the benefits of acupuncture, now is the time to take the plunge! Receive your first […]
Please join us for a relaxing and rejuvinating afternoon of yoga and acupuncture! A New Year’s Cleanse For Your Subtle Body Saturday, January 30. 4-6PM Are you curious about acupuncture? Consider this a New Years cleanse for your subtle body. You will be guided through gentle, relaxed postures with the application of acupuncture. This process […]
Does driving to work in bad traffic can make you stressed out? Does driving to work wondering what your boss is going to dump on your plate make you even more stressed out? Well, imagine what it feels like during the first really bad snowstorm of the year. Protect your health and your peace […]
Want to look your best and feel your best? Acupuncture and Chinese Medicine offer safe and effective ways to revive your complexion, decrease fine lines and wrinkles, all while getting your health back to it’s best! From the TCM (Traditional Chinese Medicine) perspective, your face is a reflection of the state of your body, mind, […]
Yin Yoga & Meditation Workshop Saturday, September 19 5pm-7pm Replenish, revive, balance, and restore. Enjoy an introduction to yin yoga followed by instructions and practice of shamatha meditation. The insights and methods of Yoga, Buddhism, and Traditional Chinese Medicine will be interwoven to create a deeply integral practice. Yin yoga is a practice of long-held, […]
You don’t have to exercise every morning before dawn or stick to nothing but salads — these simple tips will ensure you’ll be your healthiest, happiest, and most energetic yet. Even better? Being consistent with these small habit changes can lead to big results if you’re looking to lose weight. Get ready to feel […]