Resources

Books

Complex PTSD: From Surviving to Thriving, Pete Walker

The Highly Sensitive Person’s Guide to Dealing With Toxic People, Shahida Arabi

The Body Is Not An Apology, Sonya Renee Taylor

Healing With Whole Foods, Paul Pitchford

Chinese Nutrition Therapy, Joerg Kastner

The Web That Has No Weaver, Ted Kaptchuck

When Things Fall Apart, Pema Chodron