Resources
Books
Complex PTSD: From Surviving to Thriving, Pete Walker
The Highly Sensitive Person’s Guide to Dealing With Toxic People, Shahida Arabi
The Body Is Not An Apology, Sonya Renee Taylor
Healing With Whole Foods, Paul Pitchford
Chinese Nutrition Therapy, Joerg Kastner
The Web That Has No Weaver, Ted Kaptchuck
When Things Fall Apart, Pema Chodron
Websites
Order Blood Work
Acupuncture Theory
Yin Yang House
An index of healthy restaurants wherever you are
Happy Cow
Your Expert Resource on MTHFR Gene Mutations
www.mthfr.net
Meditation Instructions (Zazen)
Zen Mountain Monastery
Easy Sugar Free Desserts
Minimalist Baker
Unprocessed, Whole Foods Recipes
The Naked Diet